This meditation is perfect for amplifying your Light and connecting to the energy of who you truly are. It is a perfect meditation to do:

• At the start the day.

• Before a difficult conversation.

• Before an interview (job, podcast etc.)

• When you want to reconnect to your Soul Essence.

• When you are tired and want to feel energised.

• If you’ve had a tough day and want to recalibrate your energy.

Repeat this meditation regularly to Amplify your Light and to feel centred and grounded in who you truly are.

If you have any questions, feedback, or would like to share your experience with me, please do get in touch.

IMPORTANT: Please be responsible for your well-being while meditating. This meditation requires you to close your eyes. Do not meditate while operating machinery, driving or while doing something where your conscious awareness is required.