Don’t Plan Anything – Unless You Really Want To

As we step into a new calendar year, I have become acutely aware of the amount of e-mails that I am receiving from people who want me to do something; start this, join that, detox, make resolutions, set goals etc. Dear People of the World, who are leaping head first into 2017, Read More

Stay Still Catherine, Stay Still…

Hello, From the Cilento in southern Italy, which for the next while at least we are calling home.  In some ways it feels like we have stepped outside of time into a different world where the pace of life is slower and where very simple things have huge importance in day to day life, such Read More