I share honestly from the heart. Always.

Once or twice a month, I send out a newsletter to provide you with insight, wisdom, a shift in perspective or some inspiration to support you as you journey through this crazy adventure called Life.

Sometimes I may also share a book I am reading or a film I have watched that has inspired me.

Sometimes I may include a meditation for you to listen to and enjoy.

And sometimes there will be Medicine Hearth Community Special Offers, or the latest class offerings at the Dreamers School.

I will never spam you or clutter your inbox; my mother raised me to have good manners!

And if you feel moved to reach out to me based on what I have shared I will always email you a reply.

So, if you would like to sign up for my newsletter, and be part of the Medicine Hearth Community, please sign up here.

In anticipation,


Here are some of the gorgeous things people have said about me and my Newsletter.

“How exquisitely written Catherine, you have a wonderful gift with words. “

“I’ve both smiled and cried on reading this, it’s honest, open and empowering. “

“Following our own hearts and our own bodies is so important, your writing reminds me often of this, thank you. “

“Wonderfully wise words as always, mile buiochas (a thousand thank yous). “

“Catherine your sharing is so true for me, and so beautifully put into words, so sincere and clear. Blessings for you, dear, beautiful woman and soul. “

“This is just beautiful to read, thank you for your thoughts and words Catherine. Sometimes I just have to stop and breathe and let that magic just soak into my bones. Grateful to be able to follow your journey and feel a little of its magic now and again.“