It has been just over a year since we arrived in Italy and as a result I have been reflecting a lot on how we got here. Believe it or not it all started with a book. Not one I read but one I wrote.
The first metaphysical / spiritual book I ever read was You Can Heal Your Life by Louise Hay. It touched something really deep inside me, but it also led me to believe that I was broken and therefore needed to be healed.
When we meet with the Shadow Feminine she provides us with an opportunity to dig beneath the surface, find our beauty, our strengths and our gifts; and in doing so we set ourselves free from being afraid of our shadow.
Once perhaps twice a year I do a detox. It gives my physical, emotional and energy bodies some time to be nurtured and some space to release..
We had an interesting discussion around our kitchen table recently regarding being competitive. I have given this topic some thought over