Meeting My Muse - Canva Graphic

Meeting My Muse

I have been putting pen to paper for a long time, I have written articles, poetry and even a book, and yet I had no recollection of ever meeting my Muse.

So I went to meet her.

Before she introduced herself to me and made herself visible, she brought me back to my mum’s kitchen where I was making chocolate biscuits. I loved cooking and baking as a child and my mum would let us experiment freely in the kitchen, it was bliss.

Coming Home

Coming Home

Inside each of us there is a place I believe that we long to call home. Even though I am from Ireland and very proud to be Irish there is also a part of me that never quite felt ‘at home’, like a part of me was always treading water looking to put down deeper roots, to really ground myself, to stop and to be very still.

italian superfoods

Putting the Super back in our Food

Food is really important to me. When I eat well, I feel well and feeling well allows me to show up fully for life, for my relationships and for the work that I love to do. When I don’t eat well for whatever reason I very quickly turn into Medusa, all snarly and spitting venom (scary but true!).