The Cilento

Don’t Plan Anything – Unless You Really Want To

As we step into a new calendar year, I have become acutely aware of the amount of e-mails that I am receiving from people who want me to do something; start this, join that, detox, make resolutions, set goals etc. Dear People of the World, who are leaping head first into 2017,

Coming Home

Coming Home

Inside each of us there is a place I believe that we long to call home. Even though I am from Ireland and very proud to be Irish there is also a part of me that never quite felt ‘at home’, like a part of me was always treading water looking to put down deeper roots, to really ground myself, to stop and to be very still.