Catherine - Garden

My Doctor’s Prescription Made Me Cry

Well over a decade ago I sat in a doctor’s office to discuss the surgical procedure that I’d had under general anaesthetic to remove the gnarly endometrial tissue that was in my womb. The most discombobulating side effect of the anaesthetic was that it catapulted me ‘out of my body’ and despite my best efforts I was unable to get back in.

The Cilento

Don’t Plan Anything – Unless You Really Want To

As we step into a new calendar year, I have become acutely aware of the amount of e-mails that I am receiving from people who want me to do something; start this, join that, detox, make resolutions, set goals etc. Dear People of the World, who are leaping head first into 2017,

shadow feminine

Meditation ~ Meeting and Embracing your Shadow Feminine

When we meet with the Shadow Feminine she provides us with an opportunity to dig beneath the surface, find our beauty, our strengths and our gifts; and in doing so we set ourselves free from being afraid of our shadow.