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The Cilento

Don’t Plan Anything – Unless You Really Want To

As we step into a new calendar year, I have become acutely aware of the amount of e-mails that I am receiving from people who want me to do something; start this, join that, detox, make resolutions, set goals etc. Dear People of the World, who are leaping head first into 2017,

fire

Tending to your Inner Fire

When I was young my dad used to light the fire in our kitchen on winter mornings.  He had his own ritual for cleaning the grate, removing the ashes, setting the kindling and feeding air to the fire so that the flame would take and the fire would burn strong.   So this morning as Read More